There are several great tasting super foods available at local farmers' markets and in grocery stores. Here are a few super foods you might consider trying for your weight loss meal plans: almonds, eggs, spinach, broccoli, and quinoa. Almonds are packed with protein that is filling to your body. You can keep almonds in your purse so that you will have a great super food snack while you are out and about. Snacks like almonds are great because they can help you stay on track and remain healthy. Eggs are another wonderful super food that is very versatile. You do not have to only eat eggs at breakfast. You can have eggs for breakfast, lunch, or dinner. Top your eggs with different fresh toppings such as salsa and guacamole to have a different experience. Salmon is another wonderful super food that is protein rich. Salmon is very easy to cook and tasty. You can simply bake salmon or put it on the grill.
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